You Don’t Need To Change Who You Are, Just Reconnect With Who You Were Before The World Told You Who To Be.
Let’s uncover the version of you that’s been waiting to breathe.
What If The Real Breakthrough Isn’t In Doing, But In Finally Pausing And Listening To Yourself?”
There’s wisdom in your story. Let’s follow it.
Prime Mind Body Center
“Where experience meets empathy.”
Guided by over 50 years of combined expertise, we help you find clarity, healing, and resilience.
Welcome to Prime Mind Body Centre – a place where care, expertise, and compassion come together to support your journey toward balance and well-being. Based in North Vancouver, Canada, we currently offer counselling and coaching services in-person and online, making support accessible wherever you are in the world.
Our team is led by Dr. Reza Mohaghegh, a psychiatrist and Registered Clinical Counsellor with over 30 years of experience, and Dr. Nazila Yaghoubi, a physician from Iran with more than 20 years of experience, who is now a dedicated Life and Health Coach in Canada. Together, they bring deep expertise, cultural understanding, and genuine care to each client. Whether you are navigating stress, emotional challenges, health concerns, or seeking personal growth, Prime Mind Body Centre is here to walk alongside you with compassion and clarity.
Coaching Services
Body Transformation
Diabetes Victory Program
Relationship Reset Program
Lifestyle program
Soul Awakening program
Counselling Services
Individual Psychotherapy
Couple Therapy
Family Counseling
Group Therapy
Supervision
Our Services
Counselling Services
Family
Counseling
• Parenting challenges & guidance
• Blended family adjustment
• Sibling rivalry resolution
• Communication & conflict skills
• Coping with life transitions
• Strengthening family bonds
Individual Psychotherapy
• Anxiety & Depression
• Obsession & Panic
• Trauma & Abuse & Stress
• Phobia & Social Phobia
• Anger Issue & Trust Issue
• Substance Abuse & Addictions
Couples
Therapy
• Better Relationship Skills
• Pre-marriage Counselling
• Marital Conflict Resolution
• Extra-marital Affairs
• Parenting Styles
Group
Therapy
• Anxiety & depression support
• Social skills improvement
• Trauma & grief healing
• Anger & stress management
• Addiction recovery groups
• Self-esteem & confidence building
Supervision Services
• Case discussion & feedback
• Ethical decision-making support
• Professional skill development
• Burnout prevention & self-care
• Peer learning & collaboration
• Ongoing clinical growth
Coaching Services
Total Body Transformation Program
• Weight & energy reset
• Emotional eating freedom
• Lasting healthy habits
• Mind–body confidence
Ultimate Diabetes Victory Program
• Blood sugar balance
• Stress & food control
• Simple meal planning
• Diabetes-friendly lifestyle
Next-level Relationship Reset Program
• Better communication
• Rebuild trust & intimacy
• Conflict resolution
• Deeper connections
Lasting Lifestyle Alignment Program
• Stress & time management
• Sleep & energy boost
• Healthy daily routines
• Balanced living
Total Soul Awakening program
• Find your purpose
• Mindfulness & clarity
• Release inner blocks
• Align health & spirit
Recognized and accredited by the following organizations
Awards
Recognized and accredited by the following organizations
Testimonials
Blog
Spiritual Well-being — Nourishing the Soul for a Healthier Life
In the pursuit of health, we often focus on food, fitness,...
How Healthy Relationships Can Transform Your Health and Your Life
When we talk about health, we often think of food, exercise,...
Small Shifts, Big Change — The Truth About Life Coaching
So many people think lifestyle change means turning your life upside...
Diabetes, Lifestyle, and the Power of Daily Habits
Living with diabetes can feel overwhelming — constant numbers, carb counts,...
Understanding Emotional Eating on a Deeper Level
Have you ever found yourself reaching for a snack when you’re...
Exploring the Benefits and Approaches of Family Therapy
Introduction: Family therapy, also known as family counseling or systemic therapy,...